Nutrition
Online Lunch Menu
Our Elementary Lunch Menu is available online with links to nutritional information for parents and students alike!
Click Here For Elementary School Menu
Click Here For Middle School Menu
Pre-pay for School Meals at PAMS Lunchroom!
Pre-pay online or on the phone with a credit card or electronic check from the comfort of your home or office! Go to www.pamslunchroom.com or call 1-888-994-5100 you'll need your students meal account ID# which is provided by your school food and nutrition office.
San Bernardino County EatWell Page
Click Here for the County of San Bernardino, Human Services System, Department of Public Health, Nutrition Program website.
MyPyramid for Kids
Click Here MyPyramid for Kids includes age-appropriate information about the 2005 Dietary Guidelines for Americans, such as recommended proportion of food from each food group and the importance of making smart food choices and being physically active each day. Interactive computer games, lesson plans, posters, worksheets, and tips for parents are among the supplemental materials for MyPyramid.
The California Dairy Council
The Dairy Council provides great meal planning and nutritional information. They have provided these flyers to help you ensure good dairy habits for yourself and your children:

The Power of Three Planner Power up your day with three servings of dairy.
3-A-Day Mealtime Makeovers Try milk, cheese or yogurt in fat free and lowfat varieties to meet your taste and nutritional needs.
3-A-Day Worksheet Use this handy worksheet to help you ensure your getting your 3-A-Day essentials.
Put Your Beverage to the Test How does your favorite beverage rate nutritionally?
Flavored Milk Some little known facts about serving flavored milk versus other popular beverages.
Food and Group Servings Recommended Daily Servings of Dairy products and suggestions on how to get your 3-A-Day.
The Dairy Council Web Site For even more information about the Dairy council you can visit thier website at: www.dairycouncilofca.org